Raiie Mind Course 2

COURSE OVERVIEW
1 Lesson
- Course Overview
  Start
MODULE 1 · What Self-Care Actually Is (and Isn’t)
6 Lessons
- Lesson 1.1: The Self-Care Lie
  Start
- Lesson 1.2: The Feminine Body
  Start
- Lesson 1.3: Self-Care Inventory
  Start
- Lesson 1.4: Permission
  Start
- Module 1 Workbook
  Start
- Module 1 Quiz
  Start
MODULE 2 · The Morning Ritual Architecture
6 Lessons
- Lesson 2.1: Why The Morning Matters
  Start
- Lesson 2.2: The Five Elements
  Start
- Lesson 2.3: Minimum Viable Ritual
  Start
- Lesson 2.4: Nourishment as a First Act
  Start
- Module 2 Workbook
  Start
- Module 2 Quiz
  Start
MODULE 3 · The Evening Wind Down Protocol
6 Lessons
- Lesson 3.1: Why The Evening Matters
  Start
- Lesson 3.2: The Science of Unwinding
  Start
- Lesson 3.3: Building Your Protocol
  Start
- Lesson 3.4: The Bedtime Ritual
  Start
- Module 3 Workbook
  Start
- Module 3 Quiz
  Start
MODULE 4 · The Weekly Body Ritual
6 Lessons
- Lesson 4.1: Why Weekly Ritual Changes Everything
  Start
- Lesson 4.2: Complete Body Care
  Start
- Lesson 4.3: The Sunday Reset
  Start
- Lesson 4.4: Your Wellness Covenant
  Start
- Module 4 Workbook
  Start
- Module 4 Quiz
  Start
COURSE BONUSES
9 Lessons
- BONUS 1 — Body Needs Reading Tracker
  Start
- BONUS 2 — Personal Wellness Rhythm Map
  Start
- BONUS 3 — Feminine Ritual Toolkit Builder
  Start
- BONUS 4 — Drains & Restorers Log
  Start
- BONUS 5 — Body Signals Journal
  Start
- BONUS 6 — Urgency-to-Care Reset
  Start
- BONUS 7 — Care-First Daily Rhythm Planner
  Start
- BONUS 8 — Audio Meditation
  Start
- BONUS 9 — YouTube Resources
  Start
COURSE COMPLETION
1 Lesson
- Course Completion
  Start

RAIIE BODY 01 - FEMININE WELLNESS RITUALS

Feminine Wellness Rituals

Course Summary

Course Curriculum

COURSE OVERVIEW

MODULE 1 · What Self-Care Actually Is (and Isn’t)

MODULE 2 · The Morning Ritual Architecture

MODULE 3 · The Evening Wind Down Protocol

MODULE 4 · The Weekly Body Ritual

COURSE BONUSES

COURSE COMPLETION

Rachel Sobkowicz

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

RAIIE Mind Course 2